Herbs
Preparing Herbs
EQUIPMENT:
Use only stainless steel,
glass, porcelain or ceramic pots for heated mixtures. Never use aluminum
or iron as they will taint the mixture. All storage containers should have
air tight lids. Plastic can be used, but I do not recommend it for liquids.
No matter what type of container you choose, make sure it is clean, dry
and in large enough quantity for your needs.
CAPSULES:
Use all natural gelatin
capsules when using powdered herbs. Many herbs have a bitter taste, this
often is the medicinal value in the herb, but makes teas unpleasant. Capsules
can be used to take herbs quickly and pleasantly.
DECOCTION:
This is a preparation
made by boiling herbal substances in water for a considerable period of
time, usually about 30 minutes. Hard materials such as pieces of roots,
bark, seeds, etc. are usually prepared in this way as they require longer
subjection to heat in order to extract their active principles. Generally
1 ounce of the botanical substance is placed in 1 pint of cold water. The
container is then covered and the solution allowed to boil for one-half
hour, after which it is then strained, cooled and ready for use. However,
since some of the water boils away, may herbalists prefer to use 1 1\2
pints of water so that when the boiling period has ended, the decoction
measures approximately 1 pint.
FOMENTATION:
Dip cloth in the infusion
or decoction, wring it out, and apply locally.
INFUSIONS:
Infusions are frequently
called teas, and are generally prepared in the amount of 1 ounce of the
plant substance to 1 pint of water. However, sometimes plants contain very
active principles, and little less herb is sufficient. Bring the water
to a boil and pour over the herb, in a covered container, let the solution
steep (stand) for 15 minutes (stirring occasionally). When the steeping
has ended, strain the infusion and use. Infusions can be prepared by placing
1 teaspoon of the plant substance in a cup and pouring boiling water over
it. It is then covered with a saucer and allowed to steep for 15 minutes,
after this, it is strained and used. Sometimes a little honey is added
to make the infusion more palatable. INFUSIONS
ARE NEVER ALLOWED TO BOIL.
OINTMENTS OR SALVE:
An easy method to make
a salve or ointment is to take approximately eight parts of vaseline or
vegetable shortening and two parts of the herb you are wanting to use.
Heat on low heat and stir occasionally for 20 minutes. Let cool, strain
into glass or porcelain container with a wide opening, for easy assess.
POULTICES:
Poultices are used to
apply moist heat to draw or soothe. Fresh leaves of the particular herb
called for is bruised and steeped in boiling water (only enough to moisten)
for a short time. The leaves are then spread between two pieces of cloth
and applied as hot as possible, then, covered with a dry cloth to retain
heat. A second poultice is prepared while the first one is still being
used. It is to replace the first poultice the moment it begins to noticeably
lose heat. The powdered herb of a plant may be substituted for the fresh
leaves. Use enough of the powdered herb to make a paste. The paste is then
spread between two pieces of cloth, applied and renewed, several times.
SYRUP:
Boil tea for 20 minutes,
add 1 oz. glycerin, and seal up in bottles, as you would fruit. Small juice
bottles are the right size for this.
TINCTURE:
These are spirit preparations made with pure or diluted alcohol (not rubbing alcohol), brandy, vodka, or gin is the best. Tinctures are used because some herbs will not yield their properties to water alone, or may be rendered useless by application of heat. In other instances, an herb will more readily impart it's active principles when prepared as a tincture. Usually, 4 ounces of water and 12 ounces of alcohol is mixed with 1 ounce of the powdered herb. The mixture is allowed to steep (stand) for 2 weeks, the bottle should be shaken thoroughly every night. After the 2 weeks are up, the clear liquid is strained off carefully, so as not to disturb the sediment. Strain and discard the sediment. The tincture is then bottled for use.